FENIX stands for Fundamental Evolution and Nutrition Integrated with Exercise.
We offer fitness group classes as well as personal training.
The classes include HIIT (High Intensity Interval Training), strength training, AMRAPs (as many reps as possible), and EMOMs (every minute on the minute). All classes are 30 minutes long and you will leave feeling like you WORKED!
At FENIX, we are one big, crazy, fun, hardworking family. Walk through the doors and you'll find friendly people and an inviting culture you might not have seen at other gyms. We don't take ourselves nearly as seriously as we do fitness. Everyone from all walks of life and all levels of fitness are welcome, always. If you have injuries or other health concerns we will show you alternative exercises to be sure you are working at full capacity, whatever that may be for you. By the end of the first week, we will call you by name and you will be hooked.